Directed & Targeted Meditations
A guided, interactive navigation to the
Metaphysical~Physical connection of Life, the Universe and Self.
Targeted Meditation with B.Ber provides deep connection, restoration of the Centered Self; recharge for the Soul, Body and Spirit.
The spiritual, intuitive & metaphysical connection and balance of the body, mind, environment, universal and spirit.
Targeted Meditation illuminates basic, safe practice and technique, uses and applications of non-dogmatic Mediation:
a quintessential tool in each person's life.
Unlike may Meditation platforms, B.Ber's Targeted Meditation breaks down the basic physical and mental steps to facilitate access, ease and control.
All instruction is open and applicable to all modalities & levels of expertise, novice to professional practitioner, participants are encouraged to explore this open and gentle meditative method.
Once mastered, Targeted Meditation technique can be applied to accelerate healing, maintain excellence in well being,
release blockages and stress, attenuate and center concentration,
and execution of life's work and pleasures.
To schedule a Directed and Targeted Meditation session or suite for private, group or corporate,
please click contact